Who: 18+
When: Tuesdays
- Session 2: March 3rd - April 14th
  - No class March 31st
Time: 6:00-7:00 p.m.
Where: Multi-Purpose Building
Cost: $80

Please bring a mat and water and wear comfortable clothing!

Modifications will be offered for individual needs and abilities

Join instructor Jen Johnson and discover the benefits of yoga in a welcoming, supportive environment designed for beginners! This class introduces the fundamentals of yoga, including basic poses, breathing techniques and gentle stretching to improve flexibility, balance and relaxation. Whether you’re looking to reduce stress, increase mobility or simply to try something new, this course offers a low-pressure way to explore yoga at your own pace.

Register online now at: https://lindenschools.reg.eleyo.com/course/487/winter-spring-enrichment-2026/beginning-yoga-for-wellness

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